Life Time Bergen County offers a wide variety of classes yoga, cardio, strength, conditioning and more. 14 0 obj /Annots 17 0 R /Subtype /Link Connection is vital to our happiness. State Specific Privacy Notice for Consumers. See club for additional terms and conditions that may apply. Enjoy our yoga classes in club, on demand or via livestream they are all included with membership. /URI (http://www.businesswire.com/) Little campers will play and learn through fun games, zany theme days and daily activities, including S.T.E.A.M. Welcome to Life Time Bergen County A luxurious athletic country club designed with your well-being in mind. BROOKLYN QUEENS BERGEN COUNTY WESTCHESTER 290 Atlantic Ave. >> The blend of sprinting with strength and balance work makes Ultra Fit training unique in its ability to improve your functional fitness and push you to your athletic limits. is your current location. /Type /Annot Cleo M. said: My son started at this KinderCare in June 2018 at three months old and, Liz S. said: This 'new' camp in Montclair was a big hit this summer with my kids and, Apple Montessori Schools & Camps - Mahwah, Ria K. said: My two children have attended this school since they were infants. See club for additional terms and conditions that may apply. Bergen County, NJ Active Life Indoor Swimming Pools Best indoor swimming pools near me in Bergen County, New Jersey Sort:Recommended Price Open Now Good for Kids 1. Use this menu to go to the club homepage or change locations. << FIRE is a unique fusion of vinyasa-style yoga and high-intensity interval training. endobj Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). youll never outgrow. Feel the energy of the club, see the beautiful studios spaces and try Pilates, yoga, or studio class at Life Time at The Shops at Riverside. Camp Supervisor Lose inches, experience more energy and gain confidence by changing how you eat. Posted: (13 days ago) Upscale Gym, Athletic Resort and Spa | Life Time - Bergen County Life Time Bergen County 10 Van Riper Rd, Montvale, NJ 07645 (201) 746-4700 Club Hours Class Schedules Welcome to a View Details Lifetime.life . 4 0 obj Our Life Time Team Members will also continue wearing masks at their discretion. flexible membership options. Always consult your physician before beginning any new exercise program. 2023 Life Time, Inc. All rights reserved. With the States removal of its mask mandate, Members are no longer required to wear masks the club. State Specific Privacy Notice for Consumers. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. January 2:Registration Open Featured Stories Goal Setting/Habits | Mindfulness/Meditation How to Become a Digital Minimalist By Cal Newport, PhD Hours subject to change upon club opening. It offers resort-like fitness amenities,. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Registration is available by membership level. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. Corporate Partnerships Intern. 2023 Life Time, Inc. All rights reserved. << Membership offers, levels, dues, fees, benefits,servicesand amenities vary by club and are subject to change at any time. Click here to continue shopping. Fitness Classes at Bergen View Details My.lifetime.life MembershipView More Club Locations - Life Time Fitness endobj /Creator ( w k h t m l t o p d f 0 . They will work in a collaborative environment to . They'll need your name, email address, cell phone number, birth year, and favourite Lifetime Fitness club. : 63 Archaeological evidence suggests that the settlement's origin was an . Down arrow keys to wear on the lifetime fitness locations offer all classes: had multiple weeks. This your current location. /Font << endobj Want to hear more? March 11: Summer Activity Fair. /Pattern << /Rect [130.500000 655.500000 144.750000 664.500000 ] Class Schedule | Fitness Classes in Montvale | Life Time - Bergen County Bergen County Schedule a Tour Join Club Overview Spaces & Amenities Classes & Training Kids & Family Sports Dining & Self Care Membership Schedule a Tour Hours & Phone Classes at Bergen County More Filters Filtered By: FEBRUARY Sunday 26 Monday 27 Tuesday 28 MARCH Here you'll discover a variety of reformer Pilates, yoga and barre formats, goal-focused small-group training, and core strength & conditioning programs all inside The Shops at Riverside. >> /Length 15 0 R 10 Van Riper Rd, Montvale NJ US 07645 SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format. Staff are. Life Reach your goals. Residents enjoy free education, subsidized health care, an extensive and smooth-running public transport system as well as the access to the . State Specific Privacy Notice for Consumers. Retro Fitness 60 Juice Bars & Smoothies $ "You are always better off plugging in your headphones to one of the outside (main gym area)." more Takeout 6. Electives are chosen during registration, so sign up early and lock them in. We are a company built on a culture of care, and that starts with our Team Members. State Specific Privacy Notice for Consumers. Create your MyLT Account. Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day. See club for additional terms and conditions that may apply. Discover all the joy, freedom and fun all in one place. This is /Subtype /Link This Life Time Fitness, also known as the Healthy Way of Life Company, is a privately held luxury fitness chain with 122 locations in 26 states and Canada. o6r Fuel your childs creativity with a variety of fun projects that challenge, inspire and bring more art and color into their world. Train with the Life Time Tri Team! But after joining Life Time, she found the strength to overcome her battles through supportive relationships and a love of yoga and weight lifting. Our easy-to-follow system makes healthy eating achievable. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. *To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. ^wJ5bf+F73fXygfwIUhyYxr^!F{eziABQ' This class focuses on movement that targets and strengthens the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity. Posted: (1 days ago) WebLA FITNESS - 32 Photos & 108 Reviews - 240 Route 17 N, Paramus, NJ - Yelp Restaurants Auto Services LA Fitness 108 reviews Claimed Gyms, Trainers, Yoga Edit Closed, special hours 8:00 AM - 12:00 PM Hours View Details Yelp.com . This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements. 2023 Life Time, Inc. All rights reserved. metabolism. Well do our best to respond within 24 hours. programming that levels up as you level up for a total body workout every time. Create the ultimate membership that supports you and your family's healthy lifestyle with our /A << >> Contact Bergen County Bergen County (201) 746-4700 View All Hours 10 Van Riper Rd Montvale, NJ 07645 Get Directions Club Leadership Joseph Allard, General Manager 201-746-4767 Daniel Meudt, Membership Concierge Manager 201-746-4720 Visit our FAQ page for answers to commonly asked membership questions. . Powered by Life Time Fitness, Ultimate Hoops League is a 24/7 oncourt, online, basketball experience. A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience. Not now. This is a place where Life Time Members and Instructors can communicate, exchange information, motivate, and. metabolism, better bone density and accelerated production of human growth hormone. On the road. Lifetime Fitness is famous across the United States and Canada for its state of the art equipment, comfortable workout environment, and world class facilities. Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart. Challenge yourself to quiet your reactive mind by anchoring your attention to the rhythm of your breath. Awesome workout tonight everyone! 11 0 obj Whether youre lounging on the pool deck or enjoying your splash-worthy fun together, every inch of our outdoor pool area is thoughtfully designed with you in mind. /Type /Action Learn More. Expect to be physically, mentally, and motivationally transformed. Use this menu to go to the club homepage or change locations. endobj /Rect [193.500000 237.750000 357.750000 246.750000 ] >> << Get away without going away, at Bergen County's only athletic country club. /Border [0 0 0] Increased strength, more muscle definition, body transformation and an improved /Subtype /Link /A << << DISCOVER OUR CULTURE FOLLOW LIFE BEHIND THE SCENES Be the First to Know Share your expertise and career interests. As soon as you walk in the pool." more 2. 3.5 Cybo Score. Dust off those guest passes, grab a buddy and join us on Wednesday in club or on #LifeTimeDigital for National Workout Buddy Day! Position: Family medicine specialist Norway is a once-in-a-lifetime destination and the essence of its appeal is remarkably simple: this is one of the most beautiful countries on earth. State Specific Privacy Notice for Consumers. Whichever option you choose, youll enjoy engaging, results-driven classes led by top Life Time trainers. << This is one of the largest homes available in Bergen County, Baris said. /A << This is Yes | No, detect again View All Locations Play Yoga Video LifePower Yoga Peace and Passion Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. Your trusted source for healthy-living information and inspiration from across the Life Time family, including our award-winning magazine. musculoskeletal and neurological limits with a combination of strength, stability Life Time Athletic is Bergen County's premier fitness center with group fitness, personal training. 2023 Life Time, Inc. All rights reserved. 3 0 obj Fitness View More /URI (http://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fin.finance.yahoo.com%2Fq%3Fs%3Dltm&esheet=50745405&newsitemid=20131106006258&lan=en-US&anchor=LTM&index=2&md5=a5b93b173dba62a166dc77d15564e7db) Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. >> Increased total body strength, greater explosiveness and more PRs. Public swimming pools. /Producer ( Q t 4 . See 10 social pages including Facebook and Twitter, Hours, Phone, Email, Website and more for this business. For these reasons, Lifetime Fitness is a popular choice on the continent among those looking for a premium gym membership. Life Time Athletic Bergen County Gym, Yoga Studio, and Spa Montvale Save Share Tips 10 8.5/ 10 87 ratings See what your friends are saying about Life Time Athletic Bergen County. 5 0 obj /ColorSpace << 390 Hackensack Avenue, Lower Level, Suite #010, Hackensack, NJ 07601, Future Club Location /F7 7 0 R Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). State taxes and other restrictions may apply. See it in the results. Forgot account? Think all systems firing on every cylinder in the SURRENDER is yin-style yoga featuring long-held stretches and meditative breathing to relieve tension in your body and mind. /F6 6 0 R 17 0 obj /Border [0 0 0] Let it rain! >> Chanhassen, Minnesota, United States of America R-82034 Primary Job Location: Corporate Office 02/08/2023 Job Type: Full time. (?zpTEt@` e November 9 Marks Grand Opening Of Life Time Athletic Montvale, Bergen County's Premier Health, Fitness And Spa Destination Healthy Way of Life center marks Life Time's 108th nationally; offers broad array of interest-driven programs, services and amenities; creates more than 200 local jobs MONTVALE, N.J.--(BUSINESS WIRE)--Officials from . Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests. This appears to be a credit card number. [ 8 0 R 9 0 R 10 0 R 11 0 R 12 0 R 13 0 R ] Movement is essential to our health. /A << First time here? We offer unique, hands-on activities and demonstrations specially designed for budding engineers. Always consult your physician before beginning any new exercise program. 10 Van Riper Rd Montvale, NJ 7645 Life Time Athletic is Bergen County's premier fitness center with group fitness, personal training and unmatched support. Life Time Bergen County is more than a gym, it's an athletic country club. Directions Hours & Phone Class Schedule More than a gym, this multi-boutique studio offers it all in one membership. Club Hours | Life Time - Bergen County Bergen County Schedule a Tour Join Club Overview Spaces & Amenities Classes & Training Kids & Family Sports Dining & Self Care Membership Schedule a Tour Hours & Phone Hours Club Hours Club Hours Hide Details 201-746-4700 Outdoor Pools Hours Outdoor Leisure Pool Details Outdoor Lap Pool Details /GSa 3 0 R /XObject << 4) While they achieve individual goals, they'll also connect with the team. endobj Life Time Work Athletic Events $300 loan . >> See club for additional terms and conditions that may apply. Sign up with Facebook or Sign up with email << This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format. UH offers the best leagues with an interactive statistical website, featuring personal player profiles that turn 'Average Joes' into basketball superstars. Ultra Fit is transformation at the cellular level. >> JJA)@ c9`Md zH1 V( This is 8 . /URI (http://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fwww.facebook.com%2FLifeTimeAthleticMontvale&esheet=50745405&newsitemid=20131106006258&lan=en-US&anchor=www.facebook.com%2FLifeTimeAthleticMontvale&index=4&md5=81df12253f72e11939f291243f0d68c9) << or. /SA true Tree Service Crane Topples, Dangles In Bergen Neighborhood Jerry DeMarco 11 mins ago Sally Field remembers 'Mrs. Doubtfire' costar Robin Williams as she accepts SAG lifetime achievement award: 'He . Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Hackensack Meridian Fitness & Wellness 115 Gyms Trainers Pilates "The entrance to the pool is through the ladies and men locker room. Use this menu to go to the club homepage or change locations. This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus. Vfc This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout. Montvale, NJ 07645, Joseph Allard, General Manager201-746-4767, Daniel Meudt, Membership Concierge Manager201-746-4720. 5&.4G6xZNb:tzio=>^oS`|m~@)\PSD5v.Mfz1Pa#l* B`+BM2zN_9 : [/Pattern /DeviceRGB] /Type /Annot We'll teach them jumps and movements, then give them the tools to build their own team cheers. Campers learn to tumble and gain balance you never knew they had. For more information about Summer Camp, view our Frequently Asked Questions.. Life Time Buckhead at Phipps Plaza (Atlanta) Gym/Physical Fitness Center. Kids will enjoy themed dress-up days and choose their favorite daily activities while learning and growing through S.T.E.A.M. Eileen . Government Official. Life Time Athletic - Bergen County Montvale, New Jersey postal code 07645. 13 0 obj Gym/Physical Fitness Center. /PCSp 4 0 R We activate the fun every single day. See club for additional terms and conditions that may apply. >> Norway provides one of the best living standards in the world. After submitting your request, you'll receive a date for your day trial. Try a new workout, Meet new people. Curious what to expect when you sign your kids up for some healthy summer fun at Life Time? Always consult your physician before beginning any new exercise program. Actual spaces may appear different depending on club. From junior to tween, we make it easy to plan the perfect summer for every camper. 2023 Life Time, Inc. All rights reserved. /Type /Action A 50/50 blend of cardio and strength /URI (http://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fwww.lifetimefitness.com&esheet=50745405&newsitemid=20131106006258&lan=en-US&anchor=Life+Time+%E2%80%93+The+Healthy+Way+of+Life+Company&index=1&md5=ac21364ec27931fd869c42ccacee2ced) Its a great way to prepare them for the routines and behaviors of kindergarten. Bergen County - Life Time Fitness. Barbells, dumbbells, kettlebells, plyo boxes, pull up bars and cardio machines. Better brain health, improved insulin response, leaner body composition, higher /ca 1.0 The latest technology. : 102 By 1610, the Name Northolt appears, with in this case, holt having no relationship with 'wood', but an evolution of hala, hale, hal, hall, halle and holt. endobj Life Time Midtown. Fitness centers & gyms. /URI (http://cts.businesswire.com/ct/CT?id=smartlink&url=https%3A%2F%2Fwww.lifetimefitness.com%2Fen%2Fclubs%2Fmontvale-nj%2Fyour-lt.html&esheet=50745405&newsitemid=20131106006258&lan=en-US&anchor=lifetimefitness.com%2Fmontvale&index=3&md5=33551c5209aead274c0eb3d7dad75598) First time here? /Rect [78.7500000 237.750000 183.750000 246.750000 ] /S /URI One, U H. said: My child recently graduated from the Pre-K program. In this class, you'll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance. /MediaBox [0 0 612 792] Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. >> Life Time Athletic is Bergen County's premier fitness center with group fitness, personal training. Or view our FAQ page for answers to commonly asked membership questions. Use this menu to go to the club homepage or change locations. Life Time seeks a motivated student or recent graduate to assist in the participation of the organization's day-to-day operations. http://news.lifetime.life/2013-11-06-november-9-marks-grand-opening-of-life-time-athletic-montvale-bergen-countys-premier-health-fitness-and-spa-destination?asPDF=1%PDF-1.4 /CSpg /DeviceGray ROOT is our foundational yoga class, accessible to anyone who wants a slower, more sensation-oriented experience. Life Time Tampa. In Teacher Training, youll learn more about yogas philosophy and purpose, and gain the skills to guide and promote spiritual healing in others. Gym/Physical Fitness Center. First time here? Our outdoor run & cycle club Facebook groups are now going to join forces with our official 'Life Time Bergen County Group Fitness' Facebook group! Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Here are our favorite ways to meet people who share your passion for a healthy way of life. Bergen County appears to be the closest Life Time location to you, is this correct? CULTURE AT LIFE TIME You can feel the passion here. >> /Parent 2 0 R Website www.lifetime.life +8 . Get in touch with Life Time through one of the methods below. Actual spaces may appear different depending on club. Kids attending school-age and tween camps can choose two additional activities to enjoy each week. This tween time is extreme fun exclusively for older kids. progressive, phased approach that prevents overtraining and injury. a+YF]!Dy@ Hi Life Time Run members! /S /URI Our knowledgable wellness coaches are here to assist you with properly using our treadmills, recumbent bikes, free-weights, cable machines, stretching cages, and much more. Use this menu to go to the club homepage or change locations. /Type /Annot Young athletes will work with Performance Coaches to build the basics of movement while learning to control their bodies. 10 Van Riper Rd, Montvale, NJ, US 07645 \!]tD~?d$deHh7ed>kJf8 *aO1`V1-`%tfxE5#`a4S-eSP?akv=^S-CMAbCmY>B5sk?lb[IMI|~@,T Zv8p>WIE /Type /Annot Actual spaces may appear different depending on club. /Rect [126 666.750000 183 675.750000 ] Think sweaty social hour with like-minded people led by a nationally certified coach Hours Open until 12: . Adult-only and family-friendly events are happening every week at your club. You'll get training programs customized to your goals, access to live streaming classes from the hottest performers in. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Theyll focus on building coordination, flexibility and strength through instructor-led skills, safety, spotting and drills. Your coach will guide you toward new personal records using a Join us Saturday, September 25th, for a cycling event unlike any other to raise money for the Life Time Foundation and Childrens Miracle Network Hospitals. >> Phone (201) 746-4700 (201) 746-4700. Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day. << << 10 Van Riper Rd Montvale, NJ 7645 Life Time Bergen County is more than a gym, it's an athletic country club. Create your MyLT Account. /CreationDate (D:20230304095940-05'00') /Border [0 0 0] Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). For everyone from beginners who've never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses. your current location. /Type /ExtGState /Border [0 0 0] >> By creating an account you are able to follow friends and experts you trust and see the places they've recommended. 7) Kids under 12 must also pass the 25/10 test. Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. /URI (http://cts.businesswire.com/ct/CT?id=smartlink&url=http%3A%2F%2Fwww.lifetimefitness.com&esheet=50745405&newsitemid=20131106006258&lan=en-US&anchor=lifetimefitness.com&index=5&md5=4de32556507fa220ea8cb85158a7f1f2) Content, State Specific Privacy Notice for Consumers. 12 0 obj /Type /Action /Type /Action Lifetime Fitness offers day passes for non-members. Learn More Club Information Club Hours Pool Hours Club Safety Protocols Membership Account Information Signature Membership Member Concierge FAQs A 33-year-old masseuse with Lifetime Fitness Center in Middlesex County made sexual contact with multiple women, authorities said. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). The earliest record of Northolt is in 872 as the Anglo Saxon nor healum,: 63 where nor is North and healum (or hale) is a nook, corner, or retreat,. /Subtype /Link /Type /Action Kids must be active on Junior Membership to participate in Summer Camp. Through progressive programming, the attention of a coach, and the energy of a small groups who hold you accountable, youll look forward to your workouts and do things you never thought you could do. lifts and metcons with a bit of friendly rivalry mixed in. is your current location. As a young adult, Maleah Alojado struggled with anxiety, self-esteem, and other mental health issues. Behind the scenes, we know that theyre also learning how to build teams, develop their strength of character and become leaders. << endobj Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. LA Fitness 105 Create your MyLT Account. Always consult your physician before beginning any new exercise program. Push your cardiovascular, Your health is our top priority. /A << The best trainers. /S /URI Our premium resort amenities and an unforgettable summer await you poolside. Teamwork is the main focus of Cheer. is your current location. endobj WZ{zK44>:U9fCju. Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options. And an approach to training that fully engages your mind, body and spirit. /Type /Annot stream First time here? is your current location. your current location. Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance withLife Time'spolicies. Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. As we work to safely open your club, please take note of new processes and policies. /Border [0 0 0] Don't miss our best membership of. that gets results. Yes | No, detect again View All Locations Class Schedule at Bergen County View reservation and cancellation policies In this hands-on class, we meet the world of coding through learning basic programming and problem-solving strategies. /Resources 16 0 R State Specific Privacy Notice for Consumers. Browse our schedule for additional scheduling details, notifications, real-time updates and availability. /Type /Action Life Time Athletic is Bergen County's premier fitness center with group fitness, personal training and unmatched support. notifications, real-time updates and availability. Kid-friendly versions of our most popular adult classes: LifeBarre, SHRED, Yoga SOL, Ringside and Warrior Sculpt. Always consult your physician before beginning any new exercise program. /Title ( N e w s | L i f e T i m e) /S /URI /Filter /FlateDecode If you haven't already, meet with one of our experts to set goals, receive a recommended plan personalized to your needs and interests, and go through a workout experience.