The Cookies on the Whole Foods Market menu with the highest amount of sugar are Traditional Anise Pizzelle ( g), Lemon Flavor Pizzelle ( g) and Gingerbread Cookies ( g). The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . The Snacks on the Whole Foods Market menu with the highest amount of cholesterol are Mango Frozen Fruit Bar ( mg), Strawberry Frozen Fruit Bar ( mg) and Plantain Chips ( mg). There are a total of 7 grams of protein in the Chicken Noodle Soup. It provides (20): The burger doesnt contain excessive calories, but it still provides a decent amount of protein. 8g. If using soy curls (or TVP) make sure to soak and rehydrate them in hot water for 20 minutes. Fitness Goals:Heart Healthy. Fast-food burgers arent quite as terrible as people often make them out to be. There are a total of 2 grams of fat in the Amberjack. The Cheese on the Whole Foods Market menu with the lowest amount of protein are Mesclun Goat Cheese Salad (3 g), Spinach & Cheese Spanakopita (4 g) and Organic Goat Cheese (4 g). Find calorie and nutrition information for Whole Foods Market foods, including popular items and new products. Whole grains provide fiber, vitamins, minerals and other nutrients. There are a total of 130 calories in the Carrot Ginger Soup. There are a total of 26 grams of carbs in the Strawberry Frozen Fruit Bar. The Hummus on the Whole Foods Market menu with the highest amount of trans fat are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The patty is primarily tofu (so it's made of soybeans), but dried shiitake mushrooms lend a deep savory. It provides (12): This single-patty Steakburger provides 26 grams of protein and only 400 calories, so its filling without containing excessive calories. ). . Get the recipe Southwest Veggie Burgers Pesto Turkey Burgers with Grilled Halloumi Apple and Cheddar Beef Burgers Seafood Burgers with Roasted Cabbage Slaw It contains (19): The Wendys Double Stack is another inexpensive option that packs plenty of protein. The Bread on the Whole Foods Market menu with the lowest amount of total fat are Cinnamon Raisin Bread (1 g), Mighty Multigrain Bread (1 g) and Sprouted Nine Grain Bread (1 g). Promotions, discounts, and offers available in stores may not be available for online orders. Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. Limited time only. Search in: Foods Recipes Meals . As with the Five Guys lettuce bun option, this version likely reduces a substantial number of calories and carbs from the counts above. The combination of these three ingredients creates a . Snacks, Chips, Salsas & Dips Seafood Beverages Beer, Wine & Spirits Beauty Floral Show all aisles Browse by Dietary Preference Vegan Keto-Friendly Gluten-Free Paleo-Friendly Vegetarian Dairy-Free Engine 2 Whole Foods Diet 365 by Whole Foods Market Browse our best value collection of Whole Foods Market quality staples and familiar favorites. There are a total of 4 grams of protein in the Diet Delight Trail Mix. There are a total of 180 calories in the Vegetarian Split Pea Soup. The Bread on the Whole Foods Market menu with the highest amount of carbs are French Bread (33 g), Cranberry Walnut Bread (32 g) and Organic 100% Whole Wheat Bread (27 g). As long as this is a rare indulgence, it wont significantly affect your health. There are a total of 27.7 grams of carbs in the Smoked Mozzarella Pasta Salad. The Cheese on the Whole Foods Market menu with the highest amount of sodium are Cheese Pizza ( mg), Macaroni & Cheese ( mg) and Broccoli Cheese Soup ( mg). Whole Foods Market - Chocolate Strawberries. There are a total of 140 calories in the Traditional Anise Pizzelle. Make your flax eggs by mixing together 2 tablespoon ground flax with 6 tablespoon water and set aside for 5 mins. There are a total of 14 grams of protein in the Chunk Light Tongol Tuna in Spring Water No Salt Added. It is super filling. There are a total of 14 grams of protein in the Macaroni & Cheese. There are a total of 8 grams of fat in the Gluten Free Chocolate Cookies. Ingredients 1 cups cooked black beans (15 oz can, drained and rinsed) 1 cup old fashioned oats cup red bell pepper, diced cup onions, diced 1 Tbsp Vegan Worcestershire sauce 1 tsp chili powder tsp garlic powder 1 tsp smoked paprika 1 tsp steak seasoning pinch cayenne pepper 3 Tbsp ketchup Instructions 1. There are a total of 1 grams of protein in the Buttermilk Ranch Dressing. There are a total of 300 calories in the White Meat Chicken Salad. There are a total of 30 calories in the Roasted Garlic Hummus. There are a total of 110 calories in the Cinnamon Raisin Bread. To make almost any burger keto-friendly, just ask for a lettuce bun instead of a standard bun. 0 in cart. There are a total of 1 grams of fat in the Roasted Garlic Hummus. Prices and availability are subject to change without notice. Tempeh: A cup of tempeh (made from . [1] => 2 The Soups on the Whole Foods Market menu with the lowest amount of calories are Wild Mushroom Barley Soup (60 calories), Chicken Noodle Soup (70 calories) and Chicken Tortilla Soup (100 calories). There are 13g in the Spinach & Cheese Spanakopita. The Cheese on the Whole Foods Market menu with the highest amount of calories are Broccoli Cheese Soup (350 calories), Macaroni & Cheese (320 calories) and Cheese Pizza (310 calories). In-N-Outs Double-Double Protein Style comprises two beef patties, two slices of cheese, onions, lettuce, tomato, and In-N-Out spread on a lettuce bun. 0 in cart. The Fish on the Whole Foods Market menu with the highest amount of trans fat are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). However, if youre counting calories, feel free to stick to a single patty. The Bread on the Whole Foods Market menu with the highest amount of trans fat are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are a total of 2 grams of protein in the Gluten Free Chocolate Cookies. Thirty days of self-care. There are a total of 11 grams of fat in the Greek Orzo Salad. There are 2g in the Wild Mushroom Barley Soup. Here are 9 impressive. In that case, it might come in handy to know how to choose the healthiest fast-food burger. There are a total of 2 grams of protein in the Lemon Hummus. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . Preheat the oven to 350 degrees F. Line two baking sheets with parchment paper. Mushroom, Beet, and Black Bean Burger. The information provided on this website should not be relied upon to make health-related decisions. Fitness Goals:Heart Healthy. There are a total of 4 grams of carbs in the Original Hummus. CHECK OUT OUR NEXT LEVEL GRAMS! The Salads on the Whole Foods Market menu with the lowest amount of sodium are . Array Ashdale Beef - Heart-Shaped Sirloin Steak. A 4-oz. Every 3.2-oz. The Salad Dressing on the Whole Foods Market menu with the lowest amount of total fat are Zesty Tahini Dressing (2 g), Avocado Vinaigrette Dressing (2 g) and Sesame Ginger Dressing (5 g). Fat: 20 g (5 g sat) Carbs: 5 g. Protein: 20 g. Wendys also offers side salads and baked potatoes, so you can create a complete fast-food meal without calorie-laden french fries. The. If Boca Burgers were a whole food, you'd expect to see whole soy bean flour, 100% whole wheat flour, and whole corn instead of corn oil. There are a total of 4 grams of carbs in the Lemon Hummus. The additional marbling makes them extra succulent, tender and big on flavour. You can pair it with an applesauce side to keep your meal under 500 calories. Its OK to enjoy food simply to enjoy it, even if that means you order a bacon cheeseburger with fries and a milkshake every once in a while. The Hummus on the Whole Foods Market menu with the lowest amount of sugar are . The Cookies on the Whole Foods Market menu with the lowest amount of sugar are . The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 1 grams of fat in the Vegetarian Split Pea Soup. The Snacks on the Whole Foods Market menu with the lowest amount of saturated fat are . Whole-grain foods help control of cholesterol levels, weight and blood pressure. There are a total of 19 grams of carbs in the Chicken Noodle Soup. There are a total of 17 grams of carbs in the Plantain Chips. Sodium 1900 mg. 400/2300mg left. The Bread on the Whole Foods Market menu with the lowest amount of calories are Organic 7 Grain Sandwich Bread (70 calories), Organic 100% Whole Wheat Sandwich Bread (80 calories) and Seeduction Bread (90 calories). The Hummus on the Whole Foods Market menu with the lowest amount of calories are Roasted Garlic Hummus (30 calories), Black Bean Hummus (54 calories) and Greek Hummus (70 calories). There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. The Hummus on the Whole Foods Market menu with the highest amount of calories are Greek Hummus (70 calories), Black Bean Hummus (54 calories) and Roasted Garlic Hummus (30 calories). Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. There are a total of 180 calories in the Lightly Breaded Fish Sticks. The Dips on the Whole Foods Market menu with the lowest amount of trans fat are . It contains (17): Containing fewer than 300 calories, the Jr. Cheeseburger from Wendys is a great option if youre counting calories. The Fish on the Whole Foods Market menu with the lowest amount of carbs are Lightly Breaded Fish Sticks (17 g), Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g). The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Instructions. There are a total of 54 calories in the Black Bean Hummus. The Hummus on the Whole Foods Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Black Bean Hummus (2 g) and Greek Hummus (5 g). There are 22g in the Cage Free Egg Salad. There are a total of 19 grams of protein in the Curry Chicken Salad. "They are not whole foods, they are just part of a. Cal. The Spreads on the Whole Foods Market menu with the lowest amount of protein are Smoked Gouda Spread (4 g), Creamy Peanut Butter (7 g) and Natural Peanut Butter (8 g). The Bread on the Whole Foods Market menu with the highest amount of fiber are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). 1 vegetarian burger; 1 whole-wheat bun; 1 tablespoon barbecue sauce; 1/4 avocado, thinly sliced; 1/4 cup bean sprouts; 1/2 cup pineapple cubes; Directions . The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). FOLLOW INSTAGRAM. "Dairy milk provides 13 essential nutrients per 8 ounce serving, including high quality protein, and in fact, milk provides one gram of protein per ounce," says Goodson. There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. There are a total of 27 grams of carbs in the Mango Frozen Fruit Bar. There are 18g in the 100% Whole Wheat Bread. The following nutrition information is provided by the USDA. There are a total of 31 grams of carbs in the Macaroni & Cheese. The Dips on the Whole Foods Market menu with the highest amount of cholesterol are Traditional Guacamole ( mg), Low Fat Hummus ( mg) and Tzatziki ( mg). The Hummus on the Whole Foods Market menu with the lowest amount of cholesterol are . That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Wendy's. Whataburger has the country's most healthy cheeseburger. Offers are specific to store listed above and limited to in-store. They are also linked to weight gain and many serious diseases. You can pair it with a side of apple slices to keep your meal well under 500 calories. There are a total of 5 grams of fat in the Pimento Cheese Spread. More than half of the burgers contained a base of soy, and 82% contained at least one top allergen. The Cookies on the Whole Foods Market menu with the highest amount of total fat are Palmier (14 g), Gluten Free Chocolate Cookies (8 g) and Two-Bite Coconut Macaroons (7 g). Stir until everything is well combined. Bring to a simmer over medium heat and let steam for 8 minutes, or until beets are soft. Kosher products have been certified by accredited Kosher-certifying agencies. The Hummus on the Whole Foods Market menu with the lowest amount of carbs are Greek Hummus (4 g), Roasted Garlic Hummus (5 g) and Black Bean Hummus (7 g). There are a total of 160 calories in the French Bread. Other 365 / Whole Foods products. On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats . There are a total of 31 grams of protein in the Farm-Raised Atlantic Salmon Fillet. This article compares the Impossible and Beyond Burgers to, Onions are a staple in kitchens around the world and packed with nutrients and plant compounds with powerful health effects. There are a total of 2 grams of protein in the Palmier. There are a total of 19 grams of carbs in the Traditional Anise Pizzelle. There are a total of 12 grams of carbs in the Diet Delight Trail Mix. The Dips on the Whole Foods Market menu with the lowest amount of carbs are Tzatziki (1 g), Traditional Guacamole (4 g) and Roasted Red Pepper Hummus (4 g). The Cookies on the Whole Foods Market menu with the lowest amount of trans fat are . The Whataburger With Cheese performs well in all four categories, without topping any. The Cookies on the Whole Foods Market menu with the lowest amount of total fat are Lemon Knots (2 g), Chocolate Chewies (2 g) and Chocolate Caramel Cookies (5 g). There are a total of 7 grams of fat in the Tom Kha Kai Soup. Chop up the soy curls into small pieces. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). The Soups on the Whole Foods Market menu with the highest amount of fiber are Wild Mushroom Barley Soup ( g), Carrot Ginger Soup ( g) and Creamy Wild Mushroom Soup ( g). The Snacks on the Whole Foods Market menu with the lowest amount of sugar are . The Bread on the Whole Foods Market menu with the lowest amount of carbs are Seeduction Bread (15 g), Organic 7 Grain Sandwich Bread (15 g) and Organic 100% Whole Wheat Sandwich Bread (15 g). Wild Caught Salmon Burgers Poblano & Pepper . One four-ounce patty has 19 grams of protein and 8 grams of fiber for only 190 calories. There are 70g in a Lemony Cashew Dressing. 15. This Tex-Mex-style burger has been a staple on the Applebee's menu for more than a decade. 1. There are 4g in the Sweet Cajun Fire Snack Mix. Instructions. The Impossible Whopper features a plant-based patty with tomato, lettuce, mayo, ketchup, pickles, and onions on a sesame seed bun. Organic products have been certified by accredited Organic-certifying agencies. Two-Bite Soft Baked Chocolate Chip Cookies, Grilled Teriyaki Salmon Rice Bowl Brown Rice, Chunk Light Tongol Tuna in Spring Water No Salt Added. 10.13 g fat (4.2 g saturated) 75 mg sodium. There are 1g in the Wild Caught Atlantic Cod Fillet. The Cookies on the Whole Foods Market menu with the lowest amount of sodium are . This option highlights the vegetables themselves. [5] => 1 The 13 Healthiest Fast-Food Burgers, According to a Dietitian By SaVanna Shoemaker, MS, RDN, LDon July 29, 2021 Medically reviewedby Amy Richter, RD, Nutrition Criteria Overall healthiest. The Cheese on the Whole Foods Market menu with the lowest amount of fiber are . The Hummus on the Whole Foods Market menu with the highest amount of carbs are Black Bean Hummus (7 g), Roasted Garlic Hummus (5 g) and Greek Hummus (4 g). There are a total of 130 calories in the Two-Bite Coconut Macaroons. The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 8 grams of carbs in the Raspberry Fruit Spread. Registered in England and Wales. I know those are two key numbers I'm looking at when trying to lose weight or build muscle. [4] => 3 10 Fast-Food Restaurants That Serve Healthy Foods. Promotions, discounts, and offers available in stores may not be available for online orders. The Salads on the Whole Foods Market menu with the highest amount of total fat are Salmon Caesar Salad (43 g), Greek Salad (24 g) and Cage Free Egg Salad (22 g). The Cheese on the Whole Foods Market menu with the lowest amount of total fat are Mesclun Goat Cheese Salad (1 g), Spinach & Cheese Spanakopita (5 g) and Pimento Cheese Spread (5 g). The health effects of red meat are controversial, particularly the question of whether red meat consumption is related to heart disease, so consider moderating your intake (1, 2, 3, 4, 5, 6). There are 7g in the Fruits of The Forest Fruit Spread. You can also make it fully vegan by requesting for Burger King to cook it off of the broiler and skip the mayo. There are 110g in a Spinach & Cheese Spanakopita. The additional marbling makes them extra succulent, tender and big on flavou. Last medically reviewed on July 29, 2021. There are 140g in a Blazing Wasabi Snack Mix. There are 160g in a Balsamic Vinaigrette. There are a total of 70 calories in the Traditional Guacamole. 170/2000Cal left. Our Food is Our Future . The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). The Bread on the Whole Foods Market menu with the highest amount of sugar are French Bread ( g), Organic 100% Whole Wheat Bread ( g) and 100% Whole Wheat Bread ( g). There are 1.5g in the 100% Whole Wheat Bread. There are 22g in the Gingerbread Cookies. There are a total of 5 grams of carbs in the Roasted Garlic & Chive Hummus. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sodium are . Fat. There are 4g in the Creamy Wild Mushroom Soup. Saut onions until lightly browned. Consider what you're adding to your Impossible patty or pairing it with, too . There are a total of 2 grams of fat in the Chocolate Chewies. They include foods like whole grains, fruits and vegetables, lean meats like chicken and fish, milk, yogurt, legumes, nuts, and seeds. Add the cauliflower, carrot, onion, garlic and sunflower seeds to the bowl of a high speed blender or food processor. Add the bean mixture to the mixing bowl with the rice and sweet potato. An essential for pancake day. Let us know! There are a total of 5 grams of carbs in the Roasted Garlic Hummus. Order Pick-Up Delivery Nutrition Allergens Rewards Catering Values Swag Locations Careers . The Dips on the Whole Foods Market menu with the highest amount of carbs are Traditional Hummus (6 g), Roasted Garlic & Chive Hummus (5 g) and Low Fat Hummus (4 g). [8] => 2 However, if you want a plant-based option that tastes more like a real hamburger, White Castle also offers an Impossible Slider. There are a total of 4 grams of carbs in the Traditional Guacamole. The Spreads on the Whole Foods Market menu with the highest amount of trans fat are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). There are a total of 15 grams of carbs in the Seeduction Bread. Is there a menu item from Whole Foods Market that were missing, or youd like to see? There are a total of 12 grams of fat in the Cheese Pizza. The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). There are a total of 8 grams of carbs in the Apricot Fruit Spread. 0%--Carbs. Changing Seas, Norwegian Cold Smoked Salmon, 8 Ounce. The meat is also free of additives. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. There are a total of 2 grams of protein in the Original Hummus. Loving our local artisans, makers, entrepreneurs and producers is something that just comes, well, naturally. The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). There are a total of 1 grams of protein in the Two-Bite Coconut Macaroons. The company has locations in California, Arizona, Nevada, Colorado, Utah, and Texas. Nutrition Facts Tequila Lime Salmon Burgers Amount Per Serving Calories 267 Calories from Fat 99 % Daily Value* Fat 11g 17% Saturated Fat 2g 13% Cholesterol 64mg 21% Sodium 967mg 42% Potassium 635mg 18% Carbohydrates 10g 3% Fiber 1g 4% Sugar 2g 2% Protein 26g 52% Vitamin A 255IU 5% Vitamin C 5mg 6% Calcium 63mg 6% Iron 2mg 11% There are a total of 21 grams of protein in the Salmon Caesar Salad. There are 32g in the Cranberry Walnut Bread. The Snacks on the Whole Foods Market menu with the lowest amount of fiber are . The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). Our website services, content, and products are for informational purposes only. Looking for the nutrition facts for everything on the Whole Foods Market menu? The Snacks on the Whole Foods Market menu with the lowest amount of total fat are Quinoa Cakes (2 g), Crostini (3 g) and Veggie Chips (4 g). Instructions. 44%. The Dips on the Whole Foods Market menu with the lowest amount of saturated fat are . Many people believe red meat can harm your health. The Fish on the Whole Foods Market menu with the highest amount of sugar are Grilled Teriyaki Salmon Rice Bowl Brown Rice ( g), Farm-Raised Atlantic Salmon Fillet ( g) and Wild Caught Atlantic Cod Fillet ( g). There are a total of 17 grams of carbs in the Lightly Breaded Fish Sticks. The Cookies on the Whole Foods Market menu with the lowest amount of carbs are Two-Bite Coconut Macaroons (15 g), Chocolate Chewies (16 g) and Lemon Knots (17 g). There are a total of 2 grams of protein in the Organic 7 Grain Sandwich Bread. The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). There are a total of 35 calories in the Raspberry Fruit Spread. There are a total of 3 grams of protein in the Cinnamon Raisin Bread. There are a total of 7 grams of protein in the Quinoa Cakes. Coconut and sunflower oils give Impossible Beef its juicy sizzle. Here are 10 fast food places that actually serve healthy foods. There are 4g in the Spinach & Cheese Spanakopita. There are a total of 13 grams of carbs in the Broccoli Cheese Soup.